Your Daily Dose of Calmness


Your Daily Dose of Calmness

Bob Roth has been instructing folks the Transcendental Meditation method for 50 years, “serving to them to remain calm below strain, reboot and re-energize their lives, and mainly be a happier, more healthy model of themselves,” as he describes.

In his day by day podcast, Stay Calm with Bob Roth, he shares quick private tales concerning the energy of meditation in addition to insights into the TM method itself. On this episode, he talks concerning the nature of our minds and the way the TM method truly works.






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