Ask Gerda: A Simple Approach to Heartburn Relief and Digestive Comfort?

Ask Gerda: A Simple Approach to Heartburn Relief and Digestive Consolation?

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Gerda Endemann, our senior director of science and analysis, has a BS in diet from UC Berkeley, a PhD in dietary biochemistry from...
Using Biofeedback to Calm the Mind and Body

Using Biofeedback to Calm the Mind and Body

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Leah Lagos focuses on medical and sport psychology at her observe in New York, the place she helps purchasers navigate moments of stress,...
Can Carbs Age Your Skin Prematurely? Dr. Longo on Food, Longevity, and Skin

Can Carbs Age Your Skin Prematurely? Dr. Longo on Meals, Longevity,...

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Speculation and Rising Analysis Toggle description Some early observations assist this idea (or elements of the idea), and there may be scientific curiosity in elucidating...

Your Daily Dose of Calmness

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By Admin on 05/13/2020 Blog Home Your Daily Dose of Calmness Bob Roth has been instructing folks the Transcendental Meditation method for 50 years, “serving to...

Physical AND Mental Health Issues: Access is Here for You

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Physical AND Mental Health Issues: Access is Here for You In gentle of the COVID-19 pandemic, many issues have modified. Many are out of...
Shopping with a scientist

Shopping with a Scientist: Wellness Gifts for Friends

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Gerda Endemann, our senior director of science and analysis, has a BS in diet from UC Berkeley, a PhD in dietary biochemistry from...
Tips for Protesting Safely during a Pandemic

Tips for Protesting Safely during a Pandemic

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One significant solution to present up and help the Black Lives Matter movement is to face up for what you imagine at a...
What Research Says about Light Therapy

What Research Says about Light Therapy

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Photograph courtesy of @seeavton Supported by Science Toggle description There’s sound science and revealed analysis supporting this idea. We all know from expertise that an hour...
Ask Gerda: What to Look for in Protein Powders and Bars?

Ask Gerda: What to Look for in Protein Powders and Bars?

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Gerda Endemann, our senior director of science and analysis, has a BS in vitamin from UC Berkeley, a PhD in dietary biochemistry from...