The Woman behind Our Favorite At-Home Lattes

The Woman behind Our Favorite At-Home Lattes

Golde cofounder Trinity Mouzon Wofford Trinity Mouzon Wofford grew up in what she calls “crunchy Birkenstock-land” (the Hudson Valley). She’s the pal who presents...
Shopping with a scientist

Shopping with a Scientist: Wellness Gifts for Friends

Gerda Endemann, our senior director of science and analysis, has a BS in diet from UC Berkeley, a PhD in dietary biochemistry from...
Using Biofeedback to Calm the Mind and Body

Using Biofeedback to Calm the Mind and Body

Leah Lagos focuses on medical and sport psychology at her observe in New York, the place she helps purchasers navigate moments of stress,...
Can Carbs Age Your Skin Prematurely? Dr. Longo on Food, Longevity, and Skin

Can Carbs Age Your Skin Prematurely? Dr. Longo on Meals, Longevity,...

Speculation and Rising Analysis Toggle description Some early observations assist this idea (or elements of the idea), and there may be scientific curiosity in elucidating...
Ask Gerda: A Simple Approach to Heartburn Relief and Digestive Comfort?

Ask Gerda: A Simple Approach to Heartburn Relief and Digestive Consolation?

Gerda Endemann, our senior director of science and analysis, has a BS in diet from UC Berkeley, a PhD in dietary biochemistry from...
Tips for Protesting Safely during a Pandemic

Tips for Protesting Safely during a Pandemic

One significant solution to present up and help the Black Lives Matter movement is to face up for what you imagine at a...
What Research Says about Light Therapy

What Research Says about Light Therapy

Photograph courtesy of @seeavton Supported by Science Toggle description There’s sound science and revealed analysis supporting this idea. We all know from expertise that an hour...
Ask Gerda: What to Look for in Protein Powders and Bars?

Ask Gerda: What to Look for in Protein Powders and Bars?

Gerda Endemann, our senior director of science and analysis, has a BS in vitamin from UC Berkeley, a PhD in dietary biochemistry from...
Ear Seeds for Easy, At-Home Acupressure

Ear Seeds for Simple, At-Home Acupressure

Speculation and Rising Analysis ...
Ask Gerda: Does Dairy Cause Sinus Issues?

Ask Gerda: Does Dairy Cause Sinus Points?

Gerda Endemann, our senior director of science and analysis, has a BS in vitamin from UC Berkeley, a PhD in dietary biochemistry from MIT,...